Have you been considering getting a dietitian?
I get it, nutritional journeys (be it big or small) can be scary and that is why I’m here.
I’m your guide, helping to navigate you through the journey and providing individualized support that not only looks at your nutrition but also the bigger picture of your health.
I’m Michelle
The Dietitian behind MVHealth.
Whilst my Dietitian journey began many moons ago, MVhealth was only birthed three years ago when I came face to face with chronic illness. This experience made me re-evaluate how I can help my clients; thus MVHealth was born!
You may be wondering, why MVHealth? Well, MVHealth stands for Most Valuable Health and the initials MVH just happen to be my initials…pretty cool right?
If you are ready to take the plunge into your nutritional journey or are already in it and would like a helping hand, I would be honoured to help you! We begin with an hour-long session (depending on how talkative you are) and we go through everything. Yes, everything – your medical, lifestyle, and nutritional history, and if it’s in person you get to meet Lara! My trusted body composition scale (yes, that is her name)
After this, I get to work on designing your very own nutritional journey complete with puzzle pieces and pretty pictures. You will get this at our follow-up appointment, a week later.
After this, the journey begins and we will meet every 4-6 weeks depending on your requirements. Here we make changes to the journey if needed.
I am registered to do Discovery assessments. These assessments are 30 minutes long and do not include the individualized nutritional journey.
However, I will give you some tips to keep on your nutritional track.
If you would like to have me at your corporate event, I would be super excited to be involved!
Please contact me directly for a tailored quote.
Whilst I have superpowers like running for an extraordinarily long amount of time I can’t tell the future. However, I can tell you that every journey is different. Some will reach their goals quickly some will take a bit longer, it all depends on your journey and your goal. Just know, I am here for you throughout the journey.
This depends on your journey and goal. Follow ups start at every 4 weeks, then gradually increase to 6 then 8 and etc. Its kinda like releasing a butterfly from a cocoon.
Yes, yes I do. However, before seeing me we will check whether you have benefits or funds available to use on your medical aid.
I have multiple different offices in Joburg, if you are in Joburg you can get in touch to see which is the closest office for you. Alternatively I am online.